Find Out When Is The Best Time To Get Pregnant
Can you get pregnant just about anytime you want? The answer is no. The time when you get pregnant is when the male sperm meets with the female ovum and unite to fertilize. This leads to pregnancy. But how can we know what time is right for this to happen? Fortunately, this is possible by a simple calculation. If anyone does not know how to calculate, they can use an Ovulation Calculator.
To calculate the right time, one must understand one's body well. The woman produces the ova according to a cycle. It matures 14 days after the production begins before the body discharges it. The time between the first day of production and the first day of discharge or menstruation is called the 'post ovulation period' or the 'Luteal Phase'. This is regular in most women. After menstruation, the ovulation begins again and the cycle is repeated. To find out the right time to get pregnant calculate the next period of menstruation. Note the last day of your period and the first day of the next period. The days in between these two will be the ovulation period. Most women have a twenty eight day cycle. Adding the number of days of ovulation to the last day of the period can give you the time of the next period. You can also find the ovulation date by checking your vaginal temperature every morning by using a finely calibrated Basal Body Temperature (BBT) thermometer. When ovulation begins; the thermometer will show a higher reading.
To know when the next period begins and the ovulation phase, calculate twelve to sixteen days backwards from the date when your period starts. Women who have a regular twenty eight day cycle will ovulate on the fourteenth day. This knowledge is important to find out the right time for pregnancy. A BBT or a Basal Body Temperature method can also be used. It consists of a finely calibrated thermometer which records the vaginal temperatures checked daily. The thermometer will record a higher reading on the day of ovulation.
Man is integral to the pregnancy programme. So let's look at his part in this. It is believed that male sperm could lose its potency to impregnate, if a couple has very regular intercourse. The sperm count and the motility rate could also fall thereby affecting fertility. Again, if intercourse is very irregular, the sperm may become unhealthy, lacking vigor. Fertility experts believe sex twice weekly would be best to get pregnant.
Now, let us look at the other half of the couple - the Man! His contribution in this is equally important. Regular intercourse may diminish the required force with which the sperm collides with the egg, affecting sperm motility. Again the sperm count could also become less due to this. These factors could affect the fertility. On the other hand irregular intercourse may result in the sperm becoming inferior, without the potency required for impregnation. For best results, intercourse should be dome twice a week, according to fertility experts.
However, all this advice is just not enough to get you pregnant. You could also look at the holistic treatments which zero in on the real trouble and find a cure which really works. There are a range of treatment for infertility which ranges from Chinese medications, acupuncture, exercise, herbs as well as lifestyle changes and good food. The holistic treatment is said to have a higher success rate than the other conventional methods.
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